The Sleeping Arts are also known as “The Sleeping Immortals”. They are suitable for everyone
regardless of sex, physical stamina, or age. By practicing the Sleeping Immortals, you can effectively lower and relieve stress, reduce tension and tiredness, dispel pain, and be energized in spirit, vigor, and physical strength.
There are nine different forms of the Sleeping Arts, each of which is practiced for a different purpose.
This is the ninth Sleeping Immortal.
This form of Sleeping Art can help you open your “third eye”. It is effective against any health
problems with the nervous system, and will make your mind calm, relax your body and release
fatigue.
