Green Belt

Green Belt
Green Belt Requirements STANCES: Cross Stance BLOCKING SYSTEMS & TECHNIQUES: 10 Point Blocking System, Circling Tiger Bocks, Black Tiger Block, Basic Eagle Block HAND STRIKES (Elbows): Iron Thumb, X-Strike to Throat KICKS (Knees): Hook Kick (heel & sole) SWEEPS and TAKEDOWNS: Leg Scissoring Takedown, Tiger Roll Takedown KEMPO TECHNIQUES: a) Smashing Tiger, b) Tiger Kicks The Sand, c) Black Tiger COMBINATIONS: #17, #19, #24 FORMS: 4 Pinion JIU JITSUS: No-Mind Front Grabs w/ Motion SPARRING TECHNIQUES (Kumite): Initiating Upper Body Takedown GRAPPLING (Randori): Freestyle / Standing NO-MIND (Mushin): Counter with 2-3 Strikes and a Takedown AWARENESS: Boa(snake) Seizing Drill BREATHING EXERCISES: Stationary Chi Kung Exercises SPEED: 3 Strikes with 1 Spin Included (in 1 second) CLUBS: Club Attacks while being Held with One Hand GUNS: Frontal (close range) KNIVES: Slashing INTRODUCTORY STAFF: Jo Staff Exercises INTRODUCTORY BOARD BREAKING: Single Board with Spinning Hand Strike WRITTEN EXAMINATION: Kempo History & Animals; 20 Questions